Welcome to High Five Health and Wellness

Move Well Eat Well Think Well “R” Well Connect Well

We Help People Live Healthier Lives! Period!

High Five Health and Wellness is a full-service health and wellness company that provides Workplace Wellness solutions that help small to midsize companies, and their employees, achieve greater community health both in and away from the workplace. High Five Health and Wellness is your one-step conduit for health and wellness advocacy and education.

Our Services

  • Health and Wellness Content

    We supply our clients with pertinent health and wellness content that is customized to meet their employee’s needs, goals and health initiatives. Health and Wellness coaching services, newsletters, webinars and seminars, workshops, blogs, informative videos and more! HFHW is a one-stop conduit for health and wellness advocacy and education. This information can be distributed through our channels or yours and with our branding or yours!

  • Health Promoting Programs and Initiatives

    We are better when we’re together and community is key to our success. From movement and workplace ergonomics, to nutrition to mindfulness and more, allow HFHW to create health and wellness programs and initiatives that are designed to improve the health, and enhance the workplace vibe and culture of your company! We offer true health solutions! We are doing far more than counting steps!

  • Health and Wellness Consulting

    High Five Health and Wellness conducts full corporate health and wellness audits that help uncover areas in need of support and/or improvement surrounding your company’s health and wellness culture. Want to know where to begin improving the health of your workforce? We are here to help!